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60+ Positive Affirmations for Women

Moreland OB-GYN is celebrating 60 years of serving Waukesha and its surrounding communities. From new gynecology consultations to pregnancy, surgery, menopause, and beyond, Moreland’s team of dedicated medical professionals believe in leading women to better health.

As our team considers what it means to turn ‘60’, we realize that one of the most important parts of our job is helping women realize how strong, powerful and brave they are in everyday life.

Below, we discuss the power of positive affirmations and outline 60+ of our favorite affirmations to celebrate our 60 years serving amazing women, like you!

What Are Positive Affirmations?

Positive affirmations are positive phrases and statements that are repeated to help challenge negative thoughts and encourage positive changes in your life. From motivation to self-esteem, finding joy in the little things, or removing negative self-talk, positive affirmations are designed to help individuals learn to see the positive side of life.

Using positive affirmations to change your thought patterns requires regular practice. Try choosing one or two positive affirmations and reading them when you wake up, regularly throughout the day, and again before bedtime. Make positive thoughts a part of your everyday routine! Change up your affirmations to match your life circumstances, or to master new positive thinking skills.

Positive Affirmations for Women

Positive thinking starts with you. Use our lists below to start building daily affirmations to improve your outlook on life and to hone new positive habits.


Confidence and Self Love

I am full of energy and optimism. I am ready to find joy.

Today is the day for change.

I can overcome negative thoughts and situations. I choose positive!

I have been given many talents. Today I will use them.

I possess the qualities I need to be successful.

I am worth it.

I will be present. I will be positive.

I am courageous, and I stand up for myself.

Today I am thankful for new experiences.



I will honor my need to rest and recharge.

I am committed to finding ‘me’ time today.

I embrace my best self today.

I choose to live in a way that will bring peace, joy, and happiness to myself and others.

I choose to let go of the old. My new path is before me. Today, my new life begins!

I persevere. I am relentless. I keep going.

I have released all my negative thoughts and replace them with positive ones.

Today is the beginning of whatever I want.


Healthy Living

My body deserves to be taken care of, so I feed it nourishing food and energizing exercise.

I am healthy, happy, and radiant.

I have abundant energy, vitality, and well-being.

I am filled with energy for all the daily activities in my life.

I love to smile; it is my gift to the world.

My body is healthy. My mind is healthy. I am ready to start the day!

I radiate positive energy and vitality.


Building Positive Thoughts

I will not worry about tomorrow. First, I will enjoy this day before me.

Times may be difficult, but it is a short phase of life. Things can get better. Things will get better.

Challenge helps us grow stronger and makes us tougher in the face of the next challenge.

I have the power to change my story.

I choose to respond to this challenge with grace and positivity.

I choose positivity. I choose happiness. I see both all around me.

I am grateful for the lessons I will learn today. I am grateful for learning new skills.



I love and accept my body completely.

My baby is safe and loved.

My baby is growing strong and healthy.

My baby will be born healthy and at the perfect time.

I feel stronger every day and the choices I am making are helping my baby grow strong, too.

I can do this. I am confident.

It is worth the wait.


Newborn Parenting

I am able to overcome any challenges that come my way.

I make time for myself every day.

I love and approve of myself.

I am well prepared for any situation.

My baby needs me to be strong and brave.

It’s only a phase. It will pass.


Moms and Caregivers

I always do my best to care for my _________.

I love myself. When I make a mistake, I forgive myself and others.

Just as the needs of my children matter, so do my own.

I trust my intuition to make intentional parenting choices and decisions.

I am the exact parent my child needs to blossom, so I don’t need to compare myself to others.

I am learning to be a better mother with each new day.

Today I will notice the positive aspects of motherhood.

I will let go of how I think today is supposed to go and accept how it unfolds with grace and positivity.

I deserve time for myself and can attend to my own emotional, physical, and spiritual needs without guilt or apology.

I am doing the best I can do.

I need to give myself credit for what I do every day.

It takes a very strong person to do what I do, and I should be proud of myself.

I am patient. I am present. I am positive.


Staying Strong and Fit

I love feeling fit and strong. I choose to eat well and exercise regularly to fuel my body.

Finding new ways to eat healthily is empowering and puts me in control.

My body is one of the most precious gifts I will ever receive. I will take care of it.

I am grateful for my body. I will treat it with love and respect.

Today my body will become stronger.

My mind is focused and ready to get in shape.

I am strong, confident, and motivated.


Joy and Happiness

Happiness is everywhere I choose to see it.

I choose to be happy and grateful today.

My future is full of light and laughter.

I am at peace with my past.

I have all the happiness, love, and positive energy I need to have the most amazing day.

Don’t ruin a good today by thinking about a bad day yesterday.

Let it go.

I’m going to make the rest of my life the best of my life.

I accept happiness into every moment of the day.

I am worthy of feeling happy.

My happiness comes from within me.

I create my happiness by accepting every part of myself with unconditional love.

I see so many positives in my life.

I will find joy in everything I do.

I feel happy today. I will share my happiness with others.

Following my joy reveals the path to my best life.

I am meant to live a happy life.

I am willing to find happiness in each moment.

My happiness is reflected back to me in everything I attract.

My inner joy is the source of all the good in my life.


As you review these positive affirmations, we hope you realize the wonderful person you are and how the choices you make can bring joy to so many people. From our entire team at Moreland OB-GYN, we wish you a happy, healthy, and positive year ahead!

At Moreland OB-GYN, we specialize in women's healthcare and always prioritize the needs of our patients. Our team is a trusted source of information.

Connect with us, call us and schedule an appointment, today!

Join our online community of Waukesha-area moms on Facebook! Get advice, ideas, and encouragement as you begin and continue the best journey of all - motherhood!! View our 'Moreland Moms' Facebook group with over 1,000 moms and moms-to-be.

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